Meditation – A Road To Relaxation

For me, meditation isn’t so much something that I do; it is more of a place to be. When I allow myself to relax, focus and slow my breathing, my mind automatically stills and becomes open to inspiration and sometimes answers. The amazing health benefits have been medically studied and affirmed and yet financially costs us nothing but time.

There are many methods for achieving the meditative state and one I find very effective is to allow myself to just drift and dream. Please enjoy the photos I will be posting on my home page that are from my Dreamscapes collection, and follow the suggestions to increase your personal awareness.

I would love you to share your experiences, thoughts and suggestions for our combined greater learning…

Check out my Home page for my latest meditation
or
Dreamscapes to purchase the complete collection.