Meditation – A Road To Relaxation

For me, meditation isn’t so much something that I do; it is more of a place to be. When I allow myself to relax, focus and slow my breathing, my mind automatically stills and becomes open to inspiration and sometimes answers. The amazing health benefits have been medically studied and affirmed and yet financially costs us nothing but time.

There are many methods for achieving the meditative state and one I find very effective is to allow myself to just drift and dream. Please enjoy the photos I will be posting on my home page that are from my Dreamscapes collection, and follow the suggestions to increase your personal awareness.

I would love you to share your experiences, thoughts and suggestions for our combined greater learning…

Check out my Home page for my latest meditation
or
Dreamscapes to purchase the complete collection.

 

8 thoughts on “Meditation – A Road To Relaxation

  1. I recently had a client comment on the excitement she felt when she looked at the door at the end of the corridor in my latest Dreamscape Photo.
    With an excited smile she wondered when she opened that door what she would find, who would be there or like the show ‘Let’s make a Deal’, what surprise waited for her to explore.
    I wonder how many people would be thinking the exact opposite, seeing themselves coming out of that corridor and closing the door behind them ready to start a new life.

  2. Hi, I do think this is an excellent website. I stumbledupon
    it ;) I may come back once again since i have
    book-marked it. Money and freedom is the greatest way
    to change, may you be rich and continue to help others.

    • Have you followed the meditation series I have posted? Please share your insights with my readers as I believe our experiences are greater than our own individual learning. So if something has helped one of us then there is opportunity to help others.
      thank you for finding me and commenting.
      Helen…

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